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      <title> SFA Cross Country news </title>
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      <description> Latest SFA Cross Country news </description>
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         <description><![CDATA[The Stephen F. Austin track and field team signed six athletes to National Letters of Intent head coach Phil Olson announced Monday afternoon. High school standouts Becca Blubaugh (Bossier City, La.), Laurie Byrd (LaGrange, Texas), Kristen Knox (Waco, Texas), Corwin Lewis (Mansfield, Texas), Chelsea Stephen (Houston, Texas) and Amanda Walters (Wallis, Texas) will continue their education at SFA.]]></description>
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         <title>SFA Track &amp; Field Signs Six</title>
         <pubDate>Mon, 08 Feb 2010 17:00:44 EST</pubDate>
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         <description><![CDATA[Mitch Ownbey narrowly missed qualifying for the NCAA Championships, and the Stephen F. Austin Lumberjacks raced to a fifth-place finish as a team Saturday at the NCAA South Central Regional Championships. In the women's race, SFA finished eighth.]]></description>
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         <title>`Jacks Fifth At Regionals</title>
         <pubDate>Sat, 14 Nov 2009 15:10:17 EST</pubDate>
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         <description><![CDATA[When Stephen F. Austin toes the line at the NCAA South Central Regional Championships Saturday it will do so with something to prove. The Lumberjacks and Ladyjacks are both looking to erase the memory of a Southland Conference Championship meet that didn't go as planned.]]></description>
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         <title>SFA Heads To Regionals With Something To Prove</title>
         <pubDate>Fri, 13 Nov 2009 11:55:00 EST</pubDate>
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         <description><![CDATA[Stephen F. Austin cross country coach Lou Snelling was named Wednesday the Southland Conference Women's Coach of the Year, according to an announcement by league officials. The honor is the second of Snelling's career on the women's side and his fifth, in all, since taking over at SFA for the 2003 season.]]></description>
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         <title>Snelling Named Coach Of The Year</title>
         <pubDate>Wed, 04 Nov 2009 16:12:25 EST</pubDate>
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         <description><![CDATA[Following a disqualification of Stephen F. Austin's top finisher, the Ladyjacks posted a second-place finish Saturday at the Southland Conference Cross Country Championships]]></description>
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         <title>SFA Competes At Conference Championships</title>
         <pubDate>Sat, 31 Oct 2009 12:36:49 EST</pubDate>
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         <description><![CDATA[When Stephen F. Austin toes the line Saturday morning at the Southland Conference Cross Country Championships, the Lumberjacks and Ladyjacks will have more on the line than a conference title.]]></description>
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         <title>SFA Ready For Southland Championships</title>
         <pubDate>Fri, 30 Oct 2009 16:23:25 EST</pubDate>
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         <description><![CDATA[Stephen F. Austin's Mitch Ownbey and Amy Shackelford were each named Southland Conference Cross Country Athlete of the Week on Tuesday, giving SFA a clean sweep of the awards for the first time this season.]]></description>
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         <title>SFA Sweeps Southland Honors</title>
         <pubDate>Tue, 13 Oct 2009 15:21:01 EST</pubDate>
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         <description><![CDATA[The Stephen F. Austin cross country teams posted dominant performances Saturday in the Florida State Invitational, as both the Lumberjacks and Ladyjacks captured team titles.]]></description>
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         <title>SFA Wins FSU Invite</title>
         <pubDate>Sat, 10 Oct 2009 11:40:27 EST</pubDate>
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         <description><![CDATA[Stephen F. Austin cross country coach Lou Snelling didn't learn anything new about his teams at last week's Oklahoma State Cowboy Jamboree. He's known from before the season that his squads were top-loaded with talent up front, and the Lumberjacks and Ladyjacks reinforced that knowledge with their performance in Stillwater.]]></description>
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         <title>SFA Heads To Florida State Invitational</title>
         <pubDate>Fri, 09 Oct 2009 15:01:52 EST</pubDate>
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         <description><![CDATA[Stephen F. Austin sophomore Stephanie Ganter has been named the Southland Conference cross country athlete of the week, according to a Tuesday announcement by league officials. Ganter led the Ladyjacks to a ninth-place team finish in Saturday's Oklahoma State Cowboy Jamboree.]]></description>
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         <title>Ganter Takes Southland Honor</title>
         <pubDate>Tue, 06 Oct 2009 15:19:23 EST</pubDate>
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         <description><![CDATA[The Stephen F. Austin cross country teams each posted top 10 finishes Saturday in the Oklahoma State Cowboy Jamboree. The Lumberjacks placed three runners inside the top 55 and posted a team score of 275 to tie with Central Missouri for the seventh spot. In the women's race, SFA put its first two runners in the top 30 and took ninth place with a score of 241.]]></description>
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         <title>SFA Strong At Cowboy Jamboree</title>
         <pubDate>Sat, 03 Oct 2009 16:08:56 EST</pubDate>
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         <description><![CDATA[Technically, the Stephen F. Austin cross country program opened the 2009 season a month ago at the Texas A&M-Corpus Christi Islander Relays. Philosophically, the "real" races won't start for another month, with the Southland Conference Championships. But when the Lumberjacks and Ladyjacks toe the line Saturday at the Oklahoma State Cowboy Jamboree, it will mark their first true opportunity for competition this fall, and that's something head coach Lou Snelling is looking forward to.]]></description>
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         <title>SFA Set For Cowboy Jamboree</title>
         <pubDate>Thu, 01 Oct 2009 09:50:21 EST</pubDate>
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         <description><![CDATA[The Stephen F. Austin cross country teams kicked off their season Friday in the Texas A&M-Corpus Christi Islander Relays. The two-man relay-format event saw a Ladyjack team finish second in the women's race and a pack of three men's tandems crack the top seven.]]></description>
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         <title>Cross Country Opens 2009 Season</title>
         <pubDate>Fri, 04 Sep 2009 22:59:06 EST</pubDate>
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         <description><![CDATA[The Stephen F. Austin cross country teams will begin their season Friday when they compete in the Texas A&M-Corpus Christi Islander Relays. The meet will be held in West Guth Park in Corpus Christi and is scheduled to start at 5:45 p.m. with the women's race.]]></description>
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         <title>SFA Set To Open Season</title>
         <pubDate>Thu, 03 Sep 2009 14:07:47 EST</pubDate>
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         <description><![CDATA[At this time a year ago, Lou Snelling knew he had a talented group of young runners on his hands. Now, as he readies for his seventh season in charge of the SFA cross country program, Snelling knows not only that he has a group with tremendous potential, but also that his squads are willing to pay the price to make sure they reach that potential.]]></description>
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         <title>Season Preview: Back For More</title>
         <pubDate>Wed, 02 Sep 2009 11:46:10 EST</pubDate>
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